The Sober Summit All Access Pass – The Sober Summit

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The Sober Summit Day 1 8 Topics

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Module Content

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Ashleigh DiLello – How Alcohol Effects Your Brain

William Porter – Alcohol’s Effects on Sleep & Our Cardiovascular System

Amanda Kuda – The Spiritual Effects of Alcohol

Patrick Basley – Alcohol’s Effects on Our Emotional and Mental Health

Dr. Brooke Scheller – How Alcohol Affects Your Nutrition Goals

Fawna Asfaw – Alcohol & Trauma: Drinking to Cope with the Past

Karla Adkins – Hangxiety: The Link Between Alcohol and Anxiety

Meg Geisewite – Mommy Wine Culture and Why It’s Toxic

The Sober Summit Day 2 8 Topics

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Casey McGuire Davidson – The Importance of Knowing Your Why and Your Triggers

Annie Grace – How to Remove the Physiological Desire to Drink

Andy Ramage – The Benefits of Working with an Alcohol Free Coach

Sharon Hartley – Importance of Connection & Alcohol Free Communities

Gayle MacDonald – Using Visualization to Manage Cravings

Rory Kinsella – How to Use Meditation as a Stress Reliever Over Alcohol

Jen Hirst – The 5 Habits To Get You Through Your First Month

Adam Cox – How to Use Hypnotherapy to Stop Drinking

The Sober Summit Day 3 8 Topics

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Jenn Kautsch – How to Get out of the Detox Retox Cycle

Laura Silverman – How to Maintain a Social Life When You Don’t Drink

Kathy VandenBerghe – Relationships, Dating & Sobriety

Tawny Lara – Dating, Relating and Hooking Up Without Booze

Matt Pink – How to Be Sober Confident and Live Your Best Life

Andy Smith – How to Use Sobriety to Engage in Your Happiness

Michelle Smith – Why Recovery is the New Black

Ben Anderson – The Future of Sobriety