The Sober Summit Schedule
Get inspired to live your ultimate life, alcohol free from the best podcasters, authors, experts and influencers from the sober community.
Interviews will all be released at 8:00 am EST each day and available for 24 hours.
Use this converter to calculate your time difference.
DAY 1 – HOW ALCOHOL AFFECTS YOUR MIND AND BODY
Ashleigh DiLello
How Alcohol Affects
Your Brain
William Porter
Alcohol’s Effects on Sleep & the Cardiovascular System
Amanda Kuda
The Spiritual Effects
of Alcohol
Patrick Balsley
Alcohol’s Effects on our Emotional & Mental Health
Dr. Brooke Scheller
How Alcohol Affects Your Nutrition Goals
Karla Adkins
Hangxiety: The Link Between Anxiety & Alcohol
Meg Geisewite
Mommy Wine Culture and Why It’s Toxic
DAY 2 – TOOLS TO SUCCESSFULLY REMOVE ALCOHOL FROM YOUR LIFE
Casey McGuire Davidson
The Importance of Knowing Your Why and Your Triggers
Sharon Hartley
Importance of Connection & Alcohol Free Communities
Gayle Macdonald
Using Visualization to Manage Cravings
DAY 3 – NORMALIZING SOBRIETY & FITTING INTO SOCIETY
Jenn Kautsch
How to get out of the Detox Retox Loop
Laura Silverman
How to Maintain a Social Life When You Don’t Drink
Kathy VandenBerghe
Relationships, Dating and Sobriety
Michelle Smith
Why Recovery is the
New Black
Ben Anderson
The Future of
Sobriety
WATCH SESSIONS FOR 24 HOURS
Get access to all of the interviews in the All Access Pass. You’ll also get a private podcast feed to support your sober lifestyle.
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